Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2429657034837 · Data last verified:
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Common questions
How many calories are in Maquereaux Buckling Sous Vide?
Maquereaux Buckling Sous Vide has 304 kcal per 100 g.
How much protein is in Maquereaux Buckling Sous Vide?
Maquereaux Buckling Sous Vide contains 18.6 g of protein per 100 g.
Is Maquereaux Buckling Sous Vide a good source of protein?
Yes — 18.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Maquereaux Buckling Sous Vide low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.
Is Maquereaux Buckling Sous Vide high in saturated fat?
It has 25.5 g of saturated fat per 100 g — 127% of the daily value, which counts as high.
Is Maquereaux Buckling Sous Vide high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Maquereaux Buckling Sous Vide have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (25.5 g), sodium (520 mg); points in favor come from protein (18.6 g). Overall that places it in band D.
How much Maquereaux Buckling Sous Vide is 100 calories?
About 33 g of Maquereaux Buckling Sous Vide equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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