Fish & Seafood · Nutrition facts

Tapas De Sardine À L'andalouse

294 kcal per 100 g, with 13 g protein, 5.2 g carbs and 24 g fat. Full micronutrients and serving info below.

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Tapas De Sardine À L'andalouseNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
18% of calories
5.2 g
Carbs
7% of calories
24 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1g
Saturated fat3.9g20% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3253330814022 · Data last verified:

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3253330814022

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Common questions

How many calories are in Tapas De Sardine À L'andalouse?

Tapas De Sardine À L'andalouse has 294 kcal per 100 g.

How much protein is in Tapas De Sardine À L'andalouse?

Tapas De Sardine À L'andalouse contains 13 g of protein per 100 g.

Is Tapas De Sardine À L'andalouse a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Tapas De Sardine À L'andalouse low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Tapas De Sardine À L'andalouse high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Tapas De Sardine À L'andalouse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (840 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Tapas De Sardine À L'andalouse is 100 calories?

About 34 g of Tapas De Sardine À L'andalouse equals 100 kcal.

Is Tapas De Sardine À L'andalouse high in sugar or fat?

Per 100 g it has 1 g sugar and 24 g fat (3.9 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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