Fish & Seafood · Nutrition facts

Filets De Maquereaux À La Sauce Olive Et Citron Boîte De 1/4, 169g

by U

287 kcal per 100 g, with 11 g protein, 3.6 g carbs and 25 g fat. Full micronutrients and serving info below.

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Filets De Maquereaux À La Sauce Olive Et Citron Boîte De 1/4, 169gNutri-Score CCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
3.6 g
Carbs
5% of calories
25 g
Fat
79% of calories
Macro split
Protein 16%Carbs 5%Fat 79%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.3g
Saturated fat3.5g18% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256221135343 · Data last verified:

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3256221135343

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Common questions

How many calories are in Filets De Maquereaux À La Sauce Olive Et Citron Boîte De 1/4, 169g?

Filets De Maquereaux À La Sauce Olive Et Citron Boîte De 1/4, 169g by U has 287 kcal per 100 g.

How much protein is in Filets De Maquereaux À La Sauce Olive Et Citron Boîte De 1/4, 169g?

Filets De Maquereaux À La Sauce Olive Et Citron Boîte De 1/4, 169g contains 11 g of protein per 100 g.

Is Filets De Maquereaux À La Sauce Olive Et Citron Boîte De 1/4, 169g a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Filets De Maquereaux À La Sauce Olive Et Citron Boîte De 1/4, 169g keto-friendly?

With 3.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux À La Sauce Olive Et Citron Boîte De 1/4, 169g high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Filets De Maquereaux À La Sauce Olive Et Citron Boîte De 1/4, 169g a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Filets De Maquereaux À La Sauce Olive Et Citron Boîte De 1/4, 169g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (640 mg); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band C.

How much Filets De Maquereaux À La Sauce Olive Et Citron Boîte De 1/4, 169g is 100 calories?

About 35 g of Filets De Maquereaux À La Sauce Olive Et Citron Boîte De 1/4, 169g equals 100 kcal.

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