Fish & Seafood · Nutrition facts

Moules À La Persillade

277 kcal per 100 g, with 12 g protein, 5.7 g carbs and 23 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Moules À La PersilladeNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
5.7 g
Carbs
8% of calories
23 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.7g14% DV
Sodium476mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251870001513 · Data last verified:

Compare Moules À La Persillade with another food

Barcode

scan it with any barcode app

3251870001513

Dietly — AI Calorie Counter

Log Moules À La Persillade in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Moules À La Persillade?

Moules À La Persillade by Beau Rivage has 277 kcal per 100 g.

How much protein is in Moules À La Persillade?

Moules À La Persillade contains 12 g of protein per 100 g.

Is Moules À La Persillade a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Moules À La Persillade low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Moules À La Persillade high in sodium?

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Why does Moules À La Persillade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Moules À La Persillade is 100 calories?

About 36 g of Moules À La Persillade equals 100 kcal.

Is Moules À La Persillade high in sugar or fat?

Per 100 g it has 0.5 g sugar and 23 g fat (2.7 g saturated). Fat provides 75% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API