Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202082001967 · Data last verified:
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Common questions
How many calories are in Yogurt Greco?
Yogurt Greco by Neogal, Νεογαλ has 128 kcal per 100 g.
How much protein is in Yogurt Greco?
Yogurt Greco contains 5.6 g of protein per 100 g.
Is Yogurt Greco keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogurt Greco high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Yogurt Greco low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogurt Greco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g). Overall that places it in band C.
How much Yogurt Greco is 100 calories?
About 78 g of Yogurt Greco equals 100 kcal.
Is Yogurt Greco high in sugar or fat?
Per 100 g it has 4 g sugar and 10 g fat (7.1 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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