Dairy & Eggs · Nutrition facts

Griechischer Joghurt 10%

130 kcal per 100 g, with 6.2 g protein, 3.7 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carb
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Griechischer Joghurt 10%Nutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
6.2 g
Protein
19% of calories
3.7 g
Carbs
11% of calories
10 g
Fat
70% of calories
Macro split
Protein 19%Carbs 11%Fat 70%

Nutrition facts

per 100 g
Sugar3.4g
Saturated fat7g35% DV
Sodium68mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202234611457 · Data last verified:

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5202234611457

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Common questions

How many calories are in Griechischer Joghurt 10%?

Griechischer Joghurt 10% by KRI KRI has 130 kcal per 100 g.

How much protein is in Griechischer Joghurt 10%?

Griechischer Joghurt 10% contains 6.2 g of protein per 100 g.

Is Griechischer Joghurt 10% keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Griechischer Joghurt 10% high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Griechischer Joghurt 10% low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Griechischer Joghurt 10% have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.

How much Griechischer Joghurt 10% is 100 calories?

About 77 g of Griechischer Joghurt 10% equals 100 kcal.

Is Griechischer Joghurt 10% high in sugar or fat?

Per 100 g it has 3.4 g sugar and 10 g fat (7 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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