Snacks · Nutrition facts

Triker

464 kcal per 100 g, with 7.4 g protein, 62 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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TrikerNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.4 g
Protein
6% of calories
62 g
Carbs
54% of calories
20 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar6.4g
Saturated fat10g50% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8600462041799 · Data last verified:

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Barcode

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8600462041799

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Common questions

How many calories are in Triker?

Triker has 464 kcal per 100 g.

How much protein is in Triker?

Triker contains 7.4 g of protein per 100 g.

Is Triker high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Triker high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Triker a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Triker have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (10 g), sodium (1080 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Triker is 100 calories?

About 22 g of Triker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Triker high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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