Snacks · Nutrition facts

Peanut Sticks ( Kikiriiki Stapici

472 kcal per 100 g, with 15 g protein, 58 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 230g
High proteinCalorie dense
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Peanut Sticks ( Kikiriiki StapiciNutri-Score CCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
15 g
Protein
13% of calories
58 g
Carbs
50% of calories
19 g
Fat
37% of calories
Macro split
Protein 13%Carbs 50%Fat 37%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3.8g
Saturated fat4.3g22% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8600939212448 · Data last verified:

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8600939212448

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Common questions

How many calories are in Peanut Sticks ( Kikiriiki Stapici?

Peanut Sticks ( Kikiriiki Stapici by Stark has 472 kcal per 100 g. One serving (230 g) is about 1086 kcal.

How much protein is in Peanut Sticks ( Kikiriiki Stapici?

Peanut Sticks ( Kikiriiki Stapici contains 15 g of protein per 100 g — about 34.5 g per 230 g serving.

Is Peanut Sticks ( Kikiriiki Stapici a good source of protein?

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Peanut Sticks ( Kikiriiki Stapici high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Peanut Sticks ( Kikiriiki Stapici a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Peanut Sticks ( Kikiriiki Stapici have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), saturated fat (4.3 g), sodium (1000 mg); points in favor come from fiber (4.5 g), protein (15 g). Overall that places it in band C.

How much Peanut Sticks ( Kikiriiki Stapici is 100 calories?

About 21 g of Peanut Sticks ( Kikiriiki Stapici equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Sticks ( Kikiriiki Stapici high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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