Pardon Stapici Punjeni Kikirikijem

Pardon Stapici Punjeni Kikirikijem by Pardon has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

Pardon Stapici Punjeni Kikirikijem contains 15.3 g of protein per 100 g — about 4.6 g per 30 g serving.

Yes — 15.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 904 mg of sodium per 100 g, about 39% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (904 mg); points in favor come from fiber (4.3 g), protein (15.3 g). Overall that places it in band C.

About 21 g of Pardon Stapici Punjeni Kikirikijem equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.