Tempura King Prawns

Tempura King Prawns by Tesco has 231 kcal per 100 g. One serving (16 g) is about 37 kcal.

Tempura King Prawns contains 6.9 g of protein per 100 g — about 1.1 g per 16 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 587.5 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (587.5 mg). Overall that places it in band C.

About 43 g of Tempura King Prawns equals 100 kcal.

Per 100 g it has 1.2 g sugar and 13.1 g fat (5 g saturated). Fat provides 53% of its calories, so portion size matters most here.