Fish & Seafood · Nutrition facts

Tuna Crunch

247 kcal per 100 g, with 7.7 g protein, 25.2 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Tuna CrunchNutri-Score ACompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
7.7 g
Protein
13% of calories
25.2 g
Carbs
42% of calories
11.9 g
Fat
45% of calories
Macro split
Protein 13%Carbs 42%Fat 45%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.7g
Saturated fat1.9g10% DV
Sodium1.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060983402821 · Data last verified:

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Barcode

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5060983402821

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Common questions

How many calories are in Tuna Crunch?

Tuna Crunch by Simply Lunch has 247 kcal per 100 g. One serving (100 g) is about 247 kcal.

How much protein is in Tuna Crunch?

Tuna Crunch contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

Is Tuna Crunch low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 25.2 g of carbs come from starch and fiber rather than sugar.

Is Tuna Crunch low in sodium?

Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tuna Crunch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tuna Crunch is 100 calories?

About 40 g of Tuna Crunch equals 100 kcal.

Is Tuna Crunch high in sugar or fat?

Per 100 g it has 1.7 g sugar and 11.9 g fat (1.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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