Alternative To Ocean Fish Burger

Alternative To Ocean Fish Burger by Yolo has 246 kcal per 100 g. One serving (90 g) is about 221 kcal.

Alternative To Ocean Fish Burger contains 6.7 g of protein per 100 g — about 6 g per 90 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

About 41 g of Alternative To Ocean Fish Burger equals 100 kcal.

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 1.5 g sugar and 13 g fat (1 g saturated). Fat provides 49% of its calories, so portion size matters most here.