Dairy & Eggs · Nutrition facts

Strawberry Cheese Strudels

by Superstore

372 kcal per 100 g, with 4.7 g protein, 46.5 g carbs and 19.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Strawberry Cheese StrudelsNutri-Score DCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
4.7 g
Protein
5% of calories
46.5 g
Carbs
49% of calories
19.8 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar17.4g
Saturated fat8.1g40% DV
Trans fat0.2g
Cholesterol5.8mg2% DV
Sodium372.1mg16% DV
Potassium87.2mg2% DV
Calcium23.3mg2% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0270951404008 · Data last verified:

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0270951404008

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Common questions

How many calories are in Strawberry Cheese Strudels?

Strawberry Cheese Strudels by Superstore has 372 kcal per 100 g.

How much protein is in Strawberry Cheese Strudels?

Strawberry Cheese Strudels contains 4.7 g of protein per 100 g.

Is Strawberry Cheese Strudels high in sugar?

Yes — 17.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Strawberry Cheese Strudels high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Strawberry Cheese Strudels have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (17.4 g), saturated fat (8.1 g). Overall that places it in band D.

How much Strawberry Cheese Strudels is 100 calories?

About 27 g of Strawberry Cheese Strudels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Strawberry Cheese Strudels high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Strawberry Cheese Strudels a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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