Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811528004421 · Data last verified:
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Common questions
How many calories are in Toppers Cheese Sticks?
Toppers Cheese Sticks by Toppers has 400 kcal per 100 g. One serving (50 g) is about 200 kcal.
How much protein is in Toppers Cheese Sticks?
Toppers Cheese Sticks contains 4 g of protein per 100 g — about 2 g per 50 g serving.
Is Toppers Cheese Sticks high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Toppers Cheese Sticks high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Toppers Cheese Sticks high in sodium?
Yes — 580 mg of sodium per 100 g, about 25% of the daily value.
Is Toppers Cheese Sticks a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Toppers Cheese Sticks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (16 g), saturated fat (6 g), sodium (580 mg); points in favor come from fiber (4 g). Overall that places it in band D.
How much Toppers Cheese Sticks is 100 calories?
About 25 g of Toppers Cheese Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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