Dairy & Eggs · Nutrition facts

Coconut Cream

by Mister choc

425 kcal per 100 g, with 3.8 g protein, 52 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 200.0g
Calorie dense
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Coconut CreamNutri-Score ECompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
3.8 g
Protein
4% of calories
52 g
Carbs
49% of calories
22 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar48g
Saturated fat20g100% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489664352 · Data last verified:

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4056489664352

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Common questions

How many calories are in Coconut Cream?

Coconut Cream by Mister choc has 425 kcal per 100 g. One serving (200 g) is about 850 kcal.

How much protein is in Coconut Cream?

Coconut Cream contains 3.8 g of protein per 100 g — about 7.6 g per 200 g serving.

Is Coconut Cream high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Coconut Cream high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Coconut Cream low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Coconut Cream a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Coconut Cream have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (48 g), saturated fat (20 g); points in favor come from fiber (3.6 g). Overall that places it in band E.

How much Coconut Cream is 100 calories?

About 24 g of Coconut Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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