Dairy & Eggs · Nutrition facts

Mix Rallado Especial Gratinado

by Carrefour

343 kcal per 100 g, with 14 g protein, 11 g carbs and 27 g fat. Full micronutrients and serving info below.

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Mix Rallado Especial GratinadoNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
14 g
Protein
16% of calories
11 g
Carbs
13% of calories
27 g
Fat
71% of calories
Macro split
Protein 16%Carbs 13%Fat 71%

Nutrition facts

per 100 g
Sugar0g
Saturated fat16g80% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00113892 · Data last verified:

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Common questions

How many calories are in Mix Rallado Especial Gratinado?

Mix Rallado Especial Gratinado by Carrefour has 343 kcal per 100 g.

How much protein is in Mix Rallado Especial Gratinado?

Mix Rallado Especial Gratinado contains 14 g of protein per 100 g.

Is Mix Rallado Especial Gratinado a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Mix Rallado Especial Gratinado low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Mix Rallado Especial Gratinado high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Mix Rallado Especial Gratinado high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Mix Rallado Especial Gratinado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (800 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Mix Rallado Especial Gratinado is 100 calories?

About 29 g of Mix Rallado Especial Gratinado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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