Dairy & Eggs · Nutrition facts

Crunchy Cheese Curls

464 kcal per 100 g, with 3.6 g protein, 57.1 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Crunchy Cheese CurlsNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
3.6 g
Protein
3% of calories
57.1 g
Carbs
49% of calories
25 g
Fat
48% of calories
Macro split
Protein 3%Carbs 49%Fat 48%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.6g18% DV
Sodium1107.1mg48% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028293022028 · Data last verified:

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Barcode

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0028293022028

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Common questions

How many calories are in Crunchy Cheese Curls?

Crunchy Cheese Curls by Brim's has 464 kcal per 100 g.

How much protein is in Crunchy Cheese Curls?

Crunchy Cheese Curls contains 3.6 g of protein per 100 g.

Is Crunchy Cheese Curls low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

Is Crunchy Cheese Curls high in sodium?

Yes — 1107.1 mg of sodium per 100 g, about 48% of the daily value.

Why does Crunchy Cheese Curls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g), sodium (1107.1 mg). Overall that places it in band D.

How much Crunchy Cheese Curls is 100 calories?

About 22 g of Crunchy Cheese Curls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Cheese Curls high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Crunchy Cheese Curls high in sugar or fat?

Per 100 g it has 0 g sugar and 25 g fat (3.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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