Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00599214 · Data last verified:
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Common questions
How many calories are in M&s -food- 2 Cream Slices Abubs Poll Pastry, Fille?
M&s -food- 2 Cream Slices Abubs Poll Pastry, Fille by Marks & Spencer has 390 kcal per 100 g.
How much protein is in M&s -food- 2 Cream Slices Abubs Poll Pastry, Fille?
M&s -food- 2 Cream Slices Abubs Poll Pastry, Fille contains 3.6 g of protein per 100 g.
Is M&s -food- 2 Cream Slices Abubs Poll Pastry, Fille high in sugar?
Yes — 23.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 54% of its carbohydrates.
Is M&s -food- 2 Cream Slices Abubs Poll Pastry, Fille high in saturated fat?
It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is M&s -food- 2 Cream Slices Abubs Poll Pastry, Fille low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does M&s -food- 2 Cream Slices Abubs Poll Pastry, Fille have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (23.9 g), saturated fat (13.7 g). Overall that places it in band D.
How much M&s -food- 2 Cream Slices Abubs Poll Pastry, Fille is 100 calories?
About 26 g of M&s -food- 2 Cream Slices Abubs Poll Pastry, Fille equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is M&s -food- 2 Cream Slices Abubs Poll Pastry, Fille high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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