Dairy & Eggs · Nutrition facts

Queso Blanco Cheese Dip

129 kcal per 100 g, with 3.2 g protein, 9.7 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (31 g)
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Queso Blanco Cheese DipNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
10% of calories
9.7 g
Carbs
31% of calories
8.1 g
Fat
59% of calories
Macro split
Protein 10%Carbs 31%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.2g
Saturated fat3.2g16% DV
Trans fat0g
Cholesterol16mg5% DV
Sodium677mg29% DV
Potassium65mg1% DV
Calcium65mg5% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742189451 · Data last verified:

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0078742189451

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Common questions

How many calories are in Queso Blanco Cheese Dip?

Queso Blanco Cheese Dip by Great Value has 129 kcal per 100 g. One serving (31 g) is about 40 kcal.

How much protein is in Queso Blanco Cheese Dip?

Queso Blanco Cheese Dip contains 3.2 g of protein per 100 g — about 1 g per 31 g serving.

Is Queso Blanco Cheese Dip high in sodium?

Yes — 677 mg of sodium per 100 g, about 29% of the daily value.

Why does Queso Blanco Cheese Dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (677 mg). Overall that places it in band C.

How much Queso Blanco Cheese Dip is 100 calories?

About 78 g of Queso Blanco Cheese Dip equals 100 kcal.

Is Queso Blanco Cheese Dip high in sugar or fat?

Per 100 g it has 3.2 g sugar and 8.1 g fat (3.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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