Other · Nutrition facts

Quarkbällchen

by Hammermühle

442 kcal per 100 g, with 7.1 g protein, 36.3 g carbs and 29.8 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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QuarkbällchenNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
7.1 g
Protein
6% of calories
36.3 g
Carbs
33% of calories
29.8 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar16.6g
Saturated fat3.9g20% DV
Cholesterol106.9mg36% DV
Sodium120mg5% DV
Potassium88.8mg2% DV
Calcium229.7mg18% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015537100730 · Data last verified:

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4015537100730

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Common questions

How many calories are in Quarkbällchen?

Quarkbällchen by Hammermühle has 442 kcal per 100 g.

How much protein is in Quarkbällchen?

Quarkbällchen contains 7.1 g of protein per 100 g.

Is Quarkbällchen high in sugar?

Yes — 16.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Quarkbällchen low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Quarkbällchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (16.6 g), saturated fat (3.9 g). Overall that places it in band C.

How much Quarkbällchen is 100 calories?

About 23 g of Quarkbällchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quarkbällchen high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

Is Quarkbällchen a good source of calcium?

It is a moderate source: 229.7 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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