Fish & Seafood · Nutrition facts

Pulpete En Aceite De Oliva

167 kcal per 100 g, with 22 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pulpete En Aceite De OlivaNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
55% of calories
0 g
Carbs
0% of calories
8 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410032007762 · Data last verified:

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Barcode

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8410032007762

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Common questions

How many calories are in Pulpete En Aceite De Oliva?

Pulpete En Aceite De Oliva by Kay has 167 kcal per 100 g.

How much protein is in Pulpete En Aceite De Oliva?

Pulpete En Aceite De Oliva contains 22 g of protein per 100 g.

Is Pulpete En Aceite De Oliva a good source of protein?

Yes — 22 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Pulpete En Aceite De Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pulpete En Aceite De Oliva low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pulpete En Aceite De Oliva have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Pulpete En Aceite De Oliva is 100 calories?

About 60 g of Pulpete En Aceite De Oliva equals 100 kcal.

Is Pulpete En Aceite De Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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