Protein Bar Cookie & Cream Flavour

Protein Bar Cookie & Cream Flavour by Ironmaxx Nutrition GmbH & Co. has 368 kcal per 100 g. One serving (45 g) is about 166 kcal.

Protein Bar Cookie & Cream Flavour contains 50 g of protein per 100 g — about 22.5 g per 45 g serving.

Yes — 50 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (6 g), sodium (440 mg); points in favor come from protein (50 g). Overall that places it in band C.

About 27 g of Protein Bar Cookie & Cream Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Per 100 g it has 2.5 g sugar and 10.6 g fat (6 g saturated). Fat provides 24% of its calories, so portion size matters most here.