Snacks · Nutrition facts

Sportness

361 kcal per 100 g, with 49.5 g protein, 26.4 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 45g
High proteinCalorie dense
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SportnessNutri-Score CCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
49.5 g
Protein
50% of calories
26.4 g
Carbs
27% of calories
10.5 g
Fat
23% of calories
Macro split
Protein 50%Carbs 27%Fat 23%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.6g
Saturated fat5.3g26% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355447197 · Data last verified:

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4010355447197

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Common questions

How many calories are in Sportness?

Sportness by dm has 361 kcal per 100 g. One serving (45 g) is about 162 kcal.

How much protein is in Sportness?

Sportness contains 49.5 g of protein per 100 g — about 22.3 g per 45 g serving.

Is Sportness a good source of protein?

Yes — 49.5 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Sportness high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Sportness have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (5.3 g); points in favor come from protein (49.5 g). Overall that places it in band C.

How much Sportness is 100 calories?

About 28 g of Sportness equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sportness high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Sportness high in sugar or fat?

Per 100 g it has 2.6 g sugar and 10.5 g fat (5.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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