Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876128932 · Data last verified:
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Common questions
How many calories are in Pipas Girasol Gigantes Saladas?
Pipas Girasol Gigantes Saladas by Carrefour has 360 kcal per 100 g. One serving (25 g) is about 90 kcal.
How much protein is in Pipas Girasol Gigantes Saladas?
Pipas Girasol Gigantes Saladas contains 13 g of protein per 100 g — about 3.2 g per 25 g serving.
Is Pipas Girasol Gigantes Saladas a good source of protein?
Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Pipas Girasol Gigantes Saladas keto-friendly?
With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pipas Girasol Gigantes Saladas high in sodium?
Yes — 6600 mg of sodium per 100 g, about 287% of the daily value.
Is Pipas Girasol Gigantes Saladas a good source of fiber?
It provides 43 g of fiber per 100 g — 154% of the daily value, making it a high-fiber food.
Why does Pipas Girasol Gigantes Saladas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (4.2 g), sodium (6600 mg); points in favor come from fiber (43 g), protein (13 g). Overall that places it in band C.
How much Pipas Girasol Gigantes Saladas is 100 calories?
About 28 g of Pipas Girasol Gigantes Saladas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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