Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436035157457 · Data last verified:
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Common questions
How many calories are in Atún Claro En Aciete De Girasol?
Atún Claro En Aciete De Girasol has 374 kcal per 100 g.
How much protein is in Atún Claro En Aciete De Girasol?
Atún Claro En Aciete De Girasol contains 19 g of protein per 100 g.
Is Atún Claro En Aciete De Girasol a good source of protein?
Yes — 19 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Atún Claro En Aciete De Girasol keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atún Claro En Aciete De Girasol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (3.5 g); points in favor come from protein (19 g). Overall that places it in band C.
How much Atún Claro En Aciete De Girasol is 100 calories?
About 27 g of Atún Claro En Aciete De Girasol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Atún Claro En Aciete De Girasol high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
Is Atún Claro En Aciete De Girasol high in sugar or fat?
Per 100 g it has 0 g sugar and 33 g fat (3.5 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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