Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600409203399 · Data last verified:
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Common questions
How many calories are in Smoked Trout Fillets In Dill And Fennel?
Smoked Trout Fillets In Dill And Fennel by Jose Gourmet has 333 kcal per 100 g. One serving (90 g) is about 300 kcal.
How much protein is in Smoked Trout Fillets In Dill And Fennel?
Smoked Trout Fillets In Dill And Fennel contains 16.7 g of protein per 100 g — about 15 g per 90 g serving.
Is Smoked Trout Fillets In Dill And Fennel a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Smoked Trout Fillets In Dill And Fennel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Trout Fillets In Dill And Fennel high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Smoked Trout Fillets In Dill And Fennel high in sodium?
Yes — 677.8 mg of sodium per 100 g, about 29% of the daily value.
Why does Smoked Trout Fillets In Dill And Fennel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (677.8 mg); points in favor come from protein (16.7 g). Overall that places it in band C.
How much Smoked Trout Fillets In Dill And Fennel is 100 calories?
About 30 g of Smoked Trout Fillets In Dill And Fennel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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