Pho Noodle Soup Beef

Pho Noodle Soup Beef by Cung Dinh Look has 368 kcal per 100 g. One serving (68 g) is about 250 kcal.

Pho Noodle Soup Beef contains 7.4 g of protein per 100 g — about 5 g per 68 g serving.

Yes — carbohydrates provide 85% of its calories (76.5 g per 100 g, of which 2.9 g is sugar). It also delivers 1.5 g of fiber.

Yes — 2161.8 mg of sodium per 100 g, about 94% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (2161.8 mg). Overall that places it in band C.

About 27 g of Pho Noodle Soup Beef equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Per 100 g it has 2.9 g sugar and 2.9 g fat (1.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.