Applewood Smoked Bacon Mashed Potatoes

Applewood Smoked Bacon Mashed Potatoes by Idahoan has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

Applewood Smoked Bacon Mashed Potatoes contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — carbohydrates provide 76% of its calories (71.4 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.

Yes — 1821.4 mg of sodium per 100 g, about 79% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (1821.4 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 25 g of Applewood Smoked Bacon Mashed Potatoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.