Payless Instant Mami Beef

Payless Instant Mami Beef by Payless has 436 kcal per 100 g. One serving (55 g) is about 240 kcal.

Payless Instant Mami Beef contains 10.9 g of protein per 100 g — about 6 g per 55 g serving.

Yes — 10.9 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (145.5 g per 100 g, of which 7.3 g is sugar). It also delivers 1.8 g of fiber.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (9.1 g), sodium (3200 mg); points in favor come from protein (10.9 g). Overall that places it in band E.

About 23 g of Payless Instant Mami Beef equals 100 kcal. It is energy-dense, so small amounts add up quickly.