Thai Cube - Sweet Chilli Chicken Teriyaki

Thai Cube - Sweet Chilli Chicken Teriyaki by Kitchen Joy has 47 kcal per 100 g. One serving (350 g) is about 164 kcal.

Thai Cube - Sweet Chilli Chicken Teriyaki contains 5.9 g of protein per 100 g — about 20.6 g per 350 g serving.

Yes — carbohydrates provide 79% of its calories (28 g per 100 g, of which 11 g is sugar). It also delivers 0.9 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

About 213 g of Thai Cube - Sweet Chilli Chicken Teriyaki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Per 100 g it has 11 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.