Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9400597038508 · Data last verified:
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Common questions
How many calories are in Peas?
Peas by Woolworths has 80 kcal per 100 g. One serving (75 g) is about 60 kcal.
How much protein is in Peas?
Peas contains 5.6 g of protein per 100 g — about 4.2 g per 75 g serving.
Is Peas high in sodium?
Yes — 5866.7 mg of sodium per 100 g, about 255% of the daily value.
Is Peas a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Peas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5866.7 mg); points in favor come from fiber (7.7 g). Overall that places it in band C.
How much Peas is 100 calories?
About 125 g of Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Peas a good source of vitamin C?
It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Peas high in sugar or fat?
Per 100 g it has 9.3 g sugar and 1.3 g fat (1.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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