Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601474215317 · Data last verified:
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Common questions
How many calories are in Lentilles Cuisinées?
Lentilles Cuisinées by Cistér has 94 kcal per 100 g.
How much protein is in Lentilles Cuisinées?
Lentilles Cuisinées contains 7.4 g of protein per 100 g.
Is Lentilles Cuisinées low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Cuisinées a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Lentilles Cuisinées have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.
How much Lentilles Cuisinées is 100 calories?
About 106 g of Lentilles Cuisinées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentilles Cuisinées a good source of potassium?
It is a moderate source: 400.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Lentilles Cuisinées a good source of iron?
It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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