Other · Nutrition facts

Tuinerwten Extra Fijn

84 kcal per 100 g, with 5.5 g protein, 11.2 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiber
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Tuinerwten Extra FijnNutri-Score ACompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
5.5 g
Protein
30% of calories
11.2 g
Carbs
61% of calories
0.7 g
Fat
9% of calories
Macro split
Protein 30%Carbs 61%Fat 9%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar5.9g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710871411332 · Data last verified:

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8710871411332

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Common questions

How many calories are in Tuinerwten Extra Fijn?

Tuinerwten Extra Fijn by 1e de beste has 84 kcal per 100 g.

How much protein is in Tuinerwten Extra Fijn?

Tuinerwten Extra Fijn contains 5.5 g of protein per 100 g.

Is Tuinerwten Extra Fijn low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tuinerwten Extra Fijn a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Tuinerwten Extra Fijn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

How much Tuinerwten Extra Fijn is 100 calories?

About 119 g of Tuinerwten Extra Fijn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tuinerwten Extra Fijn high in sugar or fat?

Per 100 g it has 5.9 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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