Other · Nutrition facts

Pan De Molde Integral

250 kcal per 100 g, with 10.3 g protein, 38.6 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Pan De Molde IntegralNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
10.3 g
Protein
18% of calories
38.6 g
Carbs
66% of calories
4.4 g
Fat
16% of calories
Macro split
Protein 18%Carbs 66%Fat 16%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar3.8g
Saturated fat0.9g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413585017578 · Data last verified:

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Barcode

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8413585017578

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Common questions

How many calories are in Pan De Molde Integral?

Pan De Molde Integral by BonÀrea has 250 kcal per 100 g.

How much protein is in Pan De Molde Integral?

Pan De Molde Integral contains 10.3 g of protein per 100 g.

Is Pan De Molde Integral a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pan De Molde Integral a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pan De Molde Integral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.4 g), protein (10.3 g). Overall that places it in band A.

How much Pan De Molde Integral is 100 calories?

About 40 g of Pan De Molde Integral equals 100 kcal.

Is Pan De Molde Integral high in sugar or fat?

Per 100 g it has 3.8 g sugar and 4.4 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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