Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414509001079 · Data last verified:
Compare Pan De Molde Integral with another foodLog Pan De Molde Integral in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pan De Molde Integral?
Pan De Molde Integral by Ruipan has 230 kcal per 100 g.
How much protein is in Pan De Molde Integral?
Pan De Molde Integral contains 9.8 g of protein per 100 g.
Is Pan De Molde Integral a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pan De Molde Integral have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.1 g), protein (9.8 g). Overall that places it in band A.
How much Pan De Molde Integral is 100 calories?
About 43 g of Pan De Molde Integral equals 100 kcal.
Is Pan De Molde Integral a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pan De Molde Integral high in sugar or fat?
Per 100 g it has 4 g sugar and 3.6 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pan De Molde Integralel jamon230 kcal · 9.8g proteinA
Pan De Molde Con CentenoRuipan242 kcal · 11g proteinA
Pan De Molde 100% IntegralTradipan261 kcal · 11g proteinB
Pan Rebanado Con Aceite De Girasoltradipan264 kcal · 10.7g proteinA
Pan De Molde IntegralConsum249 kcal · 10g proteinB
100% Integral Sin CortezaConsum232 kcal · 9.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API