Other · Nutrition facts

Palatschinken

208 kcal per 100 g, with 6.6 g protein, 18 g carbs and 12 g fat. Full micronutrients and serving info below.

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PalatschinkenNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
6.6 g
Protein
13% of calories
18 g
Carbs
35% of calories
12 g
Fat
52% of calories
Macro split
Protein 13%Carbs 35%Fat 52%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.5g
Saturated fat2.3g12% DV
Cholesterol101.9mg34% DV
Sodium288mg13% DV
Potassium120.3mg3% DV
Calcium49.8mg4% DV
Iron1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9009865009839 · Data last verified:

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9009865009839

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Common questions

How many calories are in Palatschinken?

Palatschinken by Chef Menü has 208 kcal per 100 g.

How much protein is in Palatschinken?

Palatschinken contains 6.6 g of protein per 100 g.

Is Palatschinken low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Palatschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Palatschinken is 100 calories?

About 48 g of Palatschinken equals 100 kcal.

Is Palatschinken high in cholesterol?

It contains 101.9 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.

Is Palatschinken high in sugar or fat?

Per 100 g it has 1.5 g sugar and 12 g fat (2.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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