Other · Nutrition facts

Herb & Parmesan Flavoured Cauliflower Bites

178 kcal per 100 g, with 3.3 g protein, 14.6 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 3 portion (46 g)
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Herb & Parmesan Flavoured Cauliflower BitesNutri-Score ACompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
3.3 g
Protein
8% of calories
14.6 g
Carbs
34% of calories
11.3 g
Fat
58% of calories
Macro split
Protein 8%Carbs 34%Fat 58%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium143.4mg6% DV
Potassium234.1mg5% DV
Calcium31.9mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310174123278 · Data last verified:

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9310174123278

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Common questions

How many calories are in Herb & Parmesan Flavoured Cauliflower Bites?

Herb & Parmesan Flavoured Cauliflower Bites by Pickers has 178 kcal per 100 g. One serving (46 g) is about 82 kcal.

How much protein is in Herb & Parmesan Flavoured Cauliflower Bites?

Herb & Parmesan Flavoured Cauliflower Bites contains 3.3 g of protein per 100 g — about 1.5 g per 46 g serving.

Why does Herb & Parmesan Flavoured Cauliflower Bites have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Herb & Parmesan Flavoured Cauliflower Bites is 100 calories?

About 56 g of Herb & Parmesan Flavoured Cauliflower Bites equals 100 kcal.

Is Herb & Parmesan Flavoured Cauliflower Bites high in sugar or fat?

Per 100 g it has 2.5 g sugar and 11.3 g fat (0.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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