Other · Nutrition facts

Ferrero Rocher

by Ferrero Rocher

230 kcal per 100 g, with 3 g protein, 18 g carbs and 16 g fat. Full micronutrients and serving info below.

Iron richPotassiumCalcium rich
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Ferrero RocherNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
3 g
Protein
5% of calories
18 g
Carbs
32% of calories
16 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar15g
Saturated fat5g25% DV
Cholesterol12.1mg4% DV
Sodium91mg4% DV
Potassium523.2mg11% DV
Calcium150mg12% DV
Iron3.2mg18% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0009800120123 · Data last verified:

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0009800120123

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Common questions

How many calories are in Ferrero Rocher?

Ferrero Rocher by Ferrero Rocher has 230 kcal per 100 g.

How much protein is in Ferrero Rocher?

Ferrero Rocher contains 3 g of protein per 100 g.

Is Ferrero Rocher high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Ferrero Rocher high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Ferrero Rocher low in sodium?

Yes — just 91 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Ferrero Rocher have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (5 g). Overall that places it in band C.

How much Ferrero Rocher is 100 calories?

About 43 g of Ferrero Rocher equals 100 kcal.

Is Ferrero Rocher a good source of potassium?

It is a moderate source: 523.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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