Original Apple Sauce

Original Apple Sauce by Musselman's has 71 kcal per 100 g. One serving (126 g) is about 89 kcal.

Original Apple Sauce contains 0 g of protein per 100 g — about 0 g per 126 g serving.

Yes — carbohydrates provide 100% of its calories (18.3 g per 100 g, of which 15.9 g is sugar). It also delivers 0.8 g of fiber.

Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 87% of its carbohydrates.

Yes — just 7.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.9 g). Overall that places it in band C.

About 141 g of Original Apple Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.