Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287923073 · Data last verified:
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Common questions
How many calories are in Nido?
Nido by Nestlé has 503 kcal per 100 g.
How much protein is in Nido?
Nido contains 25 g of protein per 100 g.
Is Nido a good source of protein?
Yes — 25 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Nido high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Nido high in saturated fat?
It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Why does Nido have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (40 g), saturated fat (17.1 g); points in favor come from protein (25 g). Overall that places it in band E.
How much Nido is 100 calories?
About 20 g of Nido equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nido high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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