Other · Nutrition facts

Mix Bio

186 kcal per 100 g, with 5.8 g protein, 15 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Mix BioNutri-Score BCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
5.8 g
Protein
13% of calories
15 g
Carbs
33% of calories
11 g
Fat
54% of calories
Macro split
Protein 13%Carbs 33%Fat 54%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat3.2g16% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009263150 · Data last verified:

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3700009263150

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Common questions

How many calories are in Mix Bio?

Mix Bio by Mix Buffet has 186 kcal per 100 g. One serving (300 g) is about 558 kcal.

How much protein is in Mix Bio?

Mix Bio contains 5.8 g of protein per 100 g — about 17.4 g per 300 g serving.

Is Mix Bio a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Mix Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Mix Bio is 100 calories?

About 54 g of Mix Bio equals 100 kcal.

Is Mix Bio high in sugar or fat?

Per 100 g it has 3.6 g sugar and 11 g fat (3.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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