Other · Nutrition facts

Houmous Tomates Mi-séchées

176 kcal per 100 g, with 5.3 g protein, 12 g carbs and 11 g fat. Full micronutrients and serving info below.

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Houmous Tomates Mi-séchéesNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
5.3 g
Protein
13% of calories
12 g
Carbs
29% of calories
11 g
Fat
58% of calories
Macro split
Protein 13%Carbs 29%Fat 58%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.6g
Saturated fat1.7g8% DV
Cholesterol7.3mg2% DV
Sodium324mg14% DV
Potassium162.4mg3% DV
Calcium65mg5% DV
Iron0.9mg5% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009263884 · Data last verified:

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Common questions

How many calories are in Houmous Tomates Mi-séchées?

Houmous Tomates Mi-séchées by L’APERITIF has 176 kcal per 100 g.

How much protein is in Houmous Tomates Mi-séchées?

Houmous Tomates Mi-séchées contains 5.3 g of protein per 100 g.

Is Houmous Tomates Mi-séchées low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Houmous Tomates Mi-séchées a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Houmous Tomates Mi-séchées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Houmous Tomates Mi-séchées is 100 calories?

About 57 g of Houmous Tomates Mi-séchées equals 100 kcal.

Is Houmous Tomates Mi-séchées high in sugar or fat?

Per 100 g it has 1.6 g sugar and 11 g fat (1.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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