Other · Nutrition facts

Céréales Lentilles, Figues Mi-séchées & Noisettes

192 kcal per 100 g, with 5.9 g protein, 15 g carbs and 11 g fat. Full micronutrients and serving info below.

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Céréales Lentilles, Figues Mi-séchées & NoisettesNutri-Score ACompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
5.9 g
Protein
13% of calories
15 g
Carbs
33% of calories
11 g
Fat
54% of calories
Macro split
Protein 13%Carbs 33%Fat 54%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar3g
Saturated fat1g5% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009263532 · Data last verified:

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3700009263532

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Common questions

How many calories are in Céréales Lentilles, Figues Mi-séchées & Noisettes?

Céréales Lentilles, Figues Mi-séchées & Noisettes by Lidl has 192 kcal per 100 g.

How much protein is in Céréales Lentilles, Figues Mi-séchées & Noisettes?

Céréales Lentilles, Figues Mi-séchées & Noisettes contains 5.9 g of protein per 100 g.

Is Céréales Lentilles, Figues Mi-séchées & Noisettes a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Céréales Lentilles, Figues Mi-séchées & Noisettes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Céréales Lentilles, Figues Mi-séchées & Noisettes is 100 calories?

About 52 g of Céréales Lentilles, Figues Mi-séchées & Noisettes equals 100 kcal.

Is Céréales Lentilles, Figues Mi-séchées & Noisettes high in sugar or fat?

Per 100 g it has 3 g sugar and 11 g fat (1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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