Lilibiggs Chocomalt

Lilibiggs Chocomalt by Migros has 396 kcal per 100 g. One serving (10 g) is about 40 kcal.

Lilibiggs Chocomalt contains 8 g of protein per 100 g — about 0.8 g per 10 g serving.

Yes — carbohydrates provide 81% of its calories (78 g per 100 g, of which 63 g is sugar). It also delivers 6 g of fiber.

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 81% of its carbohydrates.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (63 g), saturated fat (3 g); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band C.

About 25 g of Lilibiggs Chocomalt equals 100 kcal. It is energy-dense, so small amounts add up quickly.