Ovaltine Malted Food Drink 18g

Ovaltine Malted Food Drink 18g by Ovaltine has 398 kcal per 100 g.

Ovaltine Malted Food Drink 18g contains 7.1 g of protein per 100 g.

Yes — carbohydrates provide 77% of its calories (73.4 g per 100 g, of which 42 g is sugar). It also delivers 2.8 g of fiber.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (42 g), saturated fat (6.5 g). Overall that places it in band D.

About 25 g of Ovaltine Malted Food Drink 18g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.