Beverages · Nutrition facts

Ovaltine Sleep Chocolate

by Ovaltine

392 kcal per 100 g, with 12 g protein, 75.5 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (20.0 g)
Good proteinCalorie denseIron richVitamin CCalcium rich
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Ovaltine Sleep ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
75.5 g
Carbs
78% of calories
4 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Sugar34g
Saturated fat2.5g12% DV
Sodium185mg8% DV
Calcium800mg62% DV
Iron15mg83% DV
Vitamin C50mg56% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612100915080 · Data last verified:

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7612100915080

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Common questions

How many calories are in Ovaltine Sleep Chocolate?

Ovaltine Sleep Chocolate by Ovaltine has 392 kcal per 100 g. One serving (20 g) is about 78 kcal.

How much protein is in Ovaltine Sleep Chocolate?

Ovaltine Sleep Chocolate contains 12 g of protein per 100 g — about 2.4 g per 20 g serving.

Is Ovaltine Sleep Chocolate a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Ovaltine Sleep Chocolate high in carbs?

Yes — carbohydrates provide 78% of its calories (75.5 g per 100 g, of which 34 g is sugar).

Is Ovaltine Sleep Chocolate high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Why does Ovaltine Sleep Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (34 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Ovaltine Sleep Chocolate is 100 calories?

About 26 g of Ovaltine Sleep Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ovaltine Sleep Chocolate high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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