Beverages · Nutrition facts

Kakaopulver

386 kcal per 100 g, with 6.6 g protein, 75 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 15g
Calorie denseHigh fiber
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KakaopulverNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
6.6 g
Protein
7% of calories
75 g
Carbs
81% of calories
4.7 g
Fat
12% of calories
Macro split
Protein 7%Carbs 81%Fat 12%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar71g
Saturated fat2.5g12% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312049310 · Data last verified:

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7613312049310

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Common questions

How many calories are in Kakaopulver?

Kakaopulver by Bio, Migros Bio has 386 kcal per 100 g. One serving (15 g) is about 58 kcal.

How much protein is in Kakaopulver?

Kakaopulver contains 6.6 g of protein per 100 g — about 1 g per 15 g serving.

Is Kakaopulver high in carbs?

Yes — carbohydrates provide 81% of its calories (75 g per 100 g, of which 71 g is sugar). It also delivers 8.5 g of fiber.

Is Kakaopulver high in sugar?

Yes — 71 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Kakaopulver low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Kakaopulver a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Kakaopulver have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (71 g); points in favor come from fiber (8.5 g). Overall that places it in band C.

How much Kakaopulver is 100 calories?

About 26 g of Kakaopulver equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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