Beverages · Nutrition facts

Twïn Banago

384 kcal per 100 g, with 13 g protein, 71 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumCalcium rich
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Twïn BanagoNutri-Score CCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
71 g
Carbs
75% of calories
4.5 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar69g
Saturated fat2.5g12% DV
Cholesterol24.6mg8% DV
Sodium320mg14% DV
Potassium1051mg22% DV
Calcium520mg40% DV
Iron5.1mg28% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617014166825 · Data last verified:

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7617014166825

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Common questions

How many calories are in Twïn Banago?

Twïn Banago by Delica, Migros has 384 kcal per 100 g.

How much protein is in Twïn Banago?

Twïn Banago contains 13 g of protein per 100 g.

Is Twïn Banago a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Twïn Banago high in carbs?

Yes — carbohydrates provide 75% of its calories (71 g per 100 g, of which 69 g is sugar). It also delivers 3.9 g of fiber.

Is Twïn Banago high in sugar?

Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Twïn Banago a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Twïn Banago have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (69 g); points in favor come from fiber (3.9 g), protein (13 g). Overall that places it in band C.

How much Twïn Banago is 100 calories?

About 26 g of Twïn Banago equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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