Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210263650 · Data last verified:
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Common questions
How many calories are in Choco Caramel?
Choco Caramel by Milka has 390 kcal per 100 g.
How much protein is in Choco Caramel?
Choco Caramel contains 6.7 g of protein per 100 g.
Is Choco Caramel high in carbs?
Yes — carbohydrates provide 82% of its calories (77.5 g per 100 g, of which 68.5 g is sugar). It also delivers 6.6 g of fiber.
Is Choco Caramel high in sugar?
Yes — 68.5 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Choco Caramel low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Choco Caramel a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Choco Caramel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (68.5 g), saturated fat (3.1 g); points in favor come from fiber (6.6 g). Overall that places it in band C.
How much Choco Caramel is 100 calories?
About 26 g of Choco Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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