Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210263667 · Data last verified:
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Common questions
How many calories are in Milka?
Milka by Milka, Mondelez has 390 kcal per 100 g.
How much protein is in Milka?
Milka contains 9 g of protein per 100 g.
Is Milka high in carbs?
Yes — carbohydrates provide 78% of its calories (73.5 g per 100 g, of which 71 g is sugar). It also delivers 7.5 g of fiber.
Is Milka high in sugar?
Yes — 71 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Milka low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Milka a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Milka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (71 g), saturated fat (3.6 g); points in favor come from fiber (7.5 g), protein (9 g). Overall that places it in band C.
How much Milka is 100 calories?
About 26 g of Milka equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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